upcoming events

feb 21st

1-4pm

$35/ea

Sign Up

Women's self defense seminar

Defend Against Abduction & Attacks from Behind

  • Develop situational awareness skills to spot danger early and avoid threats before they escalate.
  • Learn practical strategies to fight back effectively while keeping your kids safe and close.
  • Understand how to position and shield your children during a confrontation.
  • Build the confidence and resilience to stay calm, take control, and protect your family in high-pressure scenarios.

Jan 31st

1-3pm

$50/ea

Sign Up

Youth Self Defense Seminar

Real Training. Real Confidence. For Kids Who Need to Know What to Do.

Awareness & Assertive Defense for Bullies

  • Learn how to use your voice to set boundaries and stand up to bullying
  • Practice striking with hands, elbows, knees, and feet in realistic situations
  • Escape from common grabs, pulls, and bearhugs
  • Develop assertiveness through scenario-based confidence drills

...and much more!

Ages 6 to 13

Apr 24-25th

2 Courses

Attend One or Both

More Info

Train to Think Clearly When It Matters Most

CBL Training & Consulting with John Wilson — East Texas

We are bringing nationally recognized trainer John Wilson, founder of CBLTAC (Core Body Language Training & Consulting), to East Texas for two powerful, back-to-back training days focused on decision-making, human behavior under stress, and real-world personal and professional safety.

Friday, April 24 | 6:00–10:00 PM

Impulse Control: Mastering Decision-Making Under Pressure

What You’ll Learn

  • How stress affects perception, memory, and decision-making

  • Why emotional reactions override logic under pressure

  • Techniques to regulate heart rate, breathing, and autonomic responses

  • Prediction training to recognize problems before they escalate

  • Stress inoculation strategies to improve performance under pressure

  • Tools for post-event recovery and self-assessment

Saturday, April 25 | Full-Day Training

Professional, Personal & Travel Safety

What You’ll Learn

  • How to recognize early indicators of developing threats

  • Managing unwanted encounters before they escalate

  • Moving safely through public spaces, hotels, restaurants, and transit areas

  • Boundary setting and verbal de-escalation strategies

  • Smart movement, positioning, and escape options under stress

  • Personal security considerations when working or traveling alone

Combating Stress – Building Resilience and Managing Pressure

What You’ll Learn

  • What actually happens in the body and brain under stress

  • The difference between helpful stress and harmful stress

  • How stress impacts health, decision-making, and performance

  • Seven proven methods to reduce and control stress

  • Techniques that can be applied immediately in daily life

  • Strategies for long-term resilience and recovery

Best Value: Combined Training Option

Friday + Saturday (Both Courses)

This option delivers the complete system:

  • Decision-making under pressure

  • Real-world safety strategies

  • Stress resilience tools that carry over into work, travel, and daily life