Level 2 · Orange Belt · Curriculum
Level 2Curriculum Checklist
Complete curriculum checklist for Level 2. Click any category to expand or collapse.
Movement
2 items
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Slipping & Ducking Punches
Moving on Angles
Controlling Techniques
5 items
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Transitional Flow to 2 on 1 Arm Control
Front Head Lock (with and without arm)
Sweeps (Forward & Back)
Plucking Hands from High Line (Lead hand or Both)
Simple Tackle (Lead Shoulder)
Combatives
4 items
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Focus Mitt Combos
Defensive Front Kick (With & Without Advance)
Side Kick (With & Without Advance)
Back Kick (With & Without Advance)
Defenses Against Strikes
7 items
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Defense Against Hook Punch (Extended & Covering)
Defense Against Uppercut Punch
Cover Punches with Counterattack (Elbows, Knees, Tackle)
Defense Against Front Kick (Reflexive & Stabbing)
Plucking Defense Against Mid-Level Kicks
Defense Against Low Round Kick (Shin Check & Absorbing)
Front Kick Defense (Stopping & Redirecting)
Self-Defense Techniques
4 items
▾
Headlock from Side
Bearhug Arms Free (Forward, Side, Back)
Bearhug Arms Caught (Forward, Side, Back)
Preemptive Bearhug Defense (All Angles, Hands High or Low)
Basic Weapon Defense
3 items
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Handgun Defense Front
Defense vs Knife Attack Forward Slash
Defense vs Knife Attack Back Slash
Ground Fighting
10 items
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Round Kick on the Ground
Side Kick on the Ground
Defense Against Mounted Punches (Trap & Roll)
Defense Against Mounted Punches and Elbows (Cover & Wrap)
Defending Tackle After Hitting Ground (Pull Across Centerline / Get Up)
Defending Tackle (Body Grab, Look, Turn and Sprawl)
Guard-Bottom Position: Kick Off from the Guard
Defending Foot Grab (Stripping, Round-Kick, Heel Kick)
Get Up Off Bottom (Guard, Against Wall, Side Mount)
Sit Out (Escape & Face, Face and Engage)